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Posts Tagged ‘triathlon training’

“It will feel like a bunch of little bee stings…” What!?!

Posted in Uncategorized, tagged , , , on July 18, 2008 | 1 Comment »

Does two weeks of 1 hour physical therapy, 3 x per week count as a workout? it’s all weights….
oh, yeah, so where have i been? not working out much. at all. I have been experiencing some problems with my shoulders… the story goes like this: When I was a teenager, I had occasional pain in [...]

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okay okay

Posted in Uncategorized, tagged , on June 21, 2008 | No Comments »

yes, i’ve been away from my training blog the past few weeks.. it all started when my laptop had to be admitted to the operating room. then it was several days before it was discharged and returned to me. Since, then I took two lazy weeks off of training. Got back in the pool last [...]

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Finite does not exist in the vocabulary of endurance sports.

Posted in Uncategorized, tagged , , on May 28, 2008 | No Comments »

So, I just started in April… really! I am a baby compared to many in the community of endurance sports. But as I near my first race day, I am already planning the next! I went from calling it “the race”, to calling it “race #1″, as if it sure to be a serial thing. [...]

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running milestone!

Posted in Uncategorized, tagged , , on May 24, 2008 | No Comments »

This is great! Read here The Training Blog of fayezie » running milestone! » Sweat365 » Fitness Community

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Pilates for warm up before I run

Posted in Uncategorized, tagged , , on May 24, 2008 | No Comments »

ermm, i have SO learned the hard way that a good warm up is essential to any of my training workouts, be it swimming or running…. so I just did a bit of pilates here at the house before I head downtown for my run at Forsyth Park… oh, and then I will be rewarding [...]

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Holy shnikies!

Posted in Uncategorized, tagged , , , on May 23, 2008 | No Comments »

The Training Blog of fayezie » Holy shnikies » Sweat365 » Fitness Community
I really hurt today. my body is stiff. I feel like an 85 year old man when I bend down. Ugh…? Could it be because I took several days off prior to my Wednesday and Thursday runs? So, what to do with the [...]

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Something Else I Noticed

Posted in Uncategorized, tagged , , , on May 23, 2008 | No Comments »

I noticed it was easier running around Forsyth Park on Wednesday than running out here in da’ kuntry…. and I think I figured out why…. because there are other joggers/runners/walkers so I kinda fall into a rhythm with the others out there. They motivate me. Does this make sense?
The Training Blog of fayezie » Something [...]

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Gosh Darn it

Posted in Uncategorized, tagged , on May 22, 2008 | No Comments »

9 days left to my first race. am really wishing
The Training Blog of fayezie » gosh darn it » Sweat365 » Fitness Community

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