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Posts Tagged ‘fitness’

So, I just started in April… really! I am a baby compared to many in the community of endurance sports. But as I near my first race day, I am already planning the next! I went from calling it “the race”, to calling it “race #1″, as if it sure to be a serial thing. [...]

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This is great! Read here The Training Blog of fayezie » running milestone! » Sweat365 » Fitness Community

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ermm, i have SO learned the hard way that a good warm up is essential to any of my training workouts, be it swimming or running…. so I just did a bit of pilates here at the house before I head downtown for my run at Forsyth Park… oh, and then I will be rewarding [...]

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The Training Blog of fayezie » Holy shnikies » Sweat365 » Fitness Community
I really hurt today. my body is stiff. I feel like an 85 year old man when I bend down. Ugh…? Could it be because I took several days off prior to my Wednesday and Thursday runs? So, what to do with the [...]

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I noticed it was easier running around Forsyth Park on Wednesday than running out here in da’ kuntry…. and I think I figured out why…. because there are other joggers/runners/walkers so I kinda fall into a rhythm with the others out there. They motivate me. Does this make sense?
The Training Blog of fayezie » Something [...]

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Here’s a link to a very cool training blog/website…. keeping a training log is keeping me honest and psyched! My Workouts

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