okay okay
yes, i’ve been away from my training blog the past few weeks.. it all started when my laptop had to be admitted to the operating room. then it was several days before it was discharged and returned to me. Since, then I took two lazy weeks off of training. Got back in the pool last weekend. Oh, yeah I was also in a car accident last week and it really exasperated my “swimmer’s shoulder”… am going to see a sports med. dr. on tuesday.
I attended a Summer Fun Run on the Beach last evening. That was cool. You could choose a 3 mile course, or the 4 miles to the pier and back. I chose the 4 mile run. Silly me. Well, I enjoyed it…. My parents had the kids, while I was at the beach. When I returned the children were all asleep, so I headed to the POOL! at 8:15pm! and swam 1300 meters… I’m a little stiff today. I’ve also been having some back pain since the accident too. Will have to mention it to the Dr. on tuesday.
The Training Blog of fayezie » okay okay » Sweat365 » Fitness Community
