Pilates for warm up before I run
2008 May 24
ermm, i have SO learned the hard way that a good warm up is essential to any of my training workouts, be it swimming or running…. so I just did a bit of pilates here at the house before I head downtown for my run at Forsyth Park… oh, and then I will be rewarding myself with a trip to the beach… cause guess what? the kids are with their father this weekend.. whoo hoo!
About the thirst problem: target.com has an inexpensive camelback but it’s only online, not in the store… so I think I’ll just have to park my waterbottle somewhere on my run route. but, seriously i’m going to need something before my race next weekend….
okay, off to hit the pavement!
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