What’s for Dinner.
May 6, 2008
Wow. I was curious about the nutritional info for cod, since that’s what i bought and prepared for dinner this evening. Found this very cool nutrition website with great visually catching graphs and tables. The tables have amino acids and fatty acids listed! … anyway, please check it out! The graphs include fullness/vs healthy, glycemic index, and a colorful pyramid chart for tracking anti-inflammatory indexes of the food. (oh and yes, i did cook the cod).
Nutrition Facts and Information for Fish, cod, Pacific, raw
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